Powerbuilding Program

Our most requested program update over the years. The Powerbuilding program is designed to promote both strength and muscle growth. This 3 day/week program is not a pure powerlifting or bodybuilding program, but the best of both to provide a foundation that is universal in all aspects of training.

Every Iron Edge program includes an eBook that contains a detailed description of everything you need in order to use the programs and an Excel spreadsheet to track your progress.